YOGA FOR YOUR BODY TYPE WORKSHOP (1/3)
with Jacq 
YOGA FOR YOUR BODY TYPE WORKSHOP (1/3)
with Jacq
with Jacq
Yoga and Ayurveda Workshop with Jacqueline Iles of Unfold Yoga and Living Ayurveda
Workshop dates and times
Friday 10th, 5:30pm – 7.30pm
Saturday 11th & Sunday 12th, 3:30pm - 5:30pm
Discover your Ayurvedic Elemental Body Type and learn how to create inner balance through your Yoga practice.
During each two-hour class, Jacq will share a 35-minute taster of Ayurvedic philosophy so you can build a framework for understanding your body’s daily needs. You’ll learn how to recognise which of the Five Elements tends to go out of balance affecting your body, mind and energy and creating symptoms such as anxiety, digestive issues or poor sleep.
This is followed by an 80-minute Yoga session which explores how to balance each of the Ayurvedic Doshas, Vata, Pitta and Kapha.
Discover how to harness Yoga to create greater balance within!
Cost $115
Single session $45
For further enquiry contact:
[email protected] or phone 0421 824 397
You may also sign up for the entire series of classes: YOGA FOR YOUR BODY TYPE WORKSHOP
Reservations
Making a reservation on this page will only register you for this individual class, not the entire series of classes.
Yoga for your Body Type (Ticket)
Class Price
A$115
Includes GST: A$10.45
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