Unfold Yoga + Wellbeing

INTRODUCTORY COURSE TUES. 7:30pm
October 15, 2024 December 3, 2024
SERIES OF CLASSES

Total # of Classes
8

Class length
75 minutes

Ideal for people completely new to yoga or returning after a break. Also useful if coming from another style, to become familiar with the approach of Iyengar yoga, which has an emphasis on dynamic action and precision of alignment.

  • Learn alignment through postural awareness
  • Build strength and flexibility  
  • Develop deeper breathing patterns  
  • Relax and unwind
  • Be introduced to fundamental principles of yoga
After reserving your place in this course simply purchase your choice of pass below and it will link in with your reservation for the eight week course.
Pass Options:

If you are new to our studio complete a Registration form

The class takes place on...

  • October 15 at 7:30 pm (Tuesday)
  • October 22 at 7:30 pm (Tuesday)
  • October 29 at 7:30 pm (Tuesday)
  • November 5 at 7:30 pm (Tuesday)
  • November 12 at 7:30 pm (Tuesday)
  • November 19 at 7:30 pm (Tuesday)
  • November 26 at 7:30 pm (Tuesday)
  • December 3 at 7:30 pm (Tuesday)

Reservations

You must sign-in to book a spot in this class.

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