Ideal for people completely new to yoga or returning after a break. Also useful if coming from another style, to become familiar with the approach of Iyengar yoga, which has an emphasis on dynamic action and precision of alignment.
- Learn alignment through postural awareness
- Build strength and flexibility
- Develop deeper breathing patterns
- Relax and unwind
- Be introduced to fundamental principles of yoga
After reserving your place in this course simply purchase your choice of pass below and it will link in with your reservation for the eight week course.
Pass Options:
You must sign-in to book a spot in this class.