Ideal for people completely new to yoga or returning after a break. Also useful if coming from another style, to become familiar with the approach of Iyengar yoga, which has an emphasis on dynamic action and precision of alignment.
- Learn alignment through postural awareness
- Build strength and flexibility
- Develop deeper breathing patterns
- Relax and unwind
- Be introduced to fundamental principles of yoga
Pass Options:
One class per week over eight weeks $150
Up to three classes a week over eight weeks $199 Best Value at $25 per week!