Teens 8 week course
October 23, 2023 December 11, 2023
SERIES OF CLASSES
Total # of Classes
8
Class length
45 minutes
Yoga is great for everybody – especially young people.
These classes help our youth deal with stress, improve learning and sustain healthy personal and social wellbeing. Yoga is a tool that they can use to help regulate themselves, cope with stress, develop resilience, and improve self-esteem.
This class is open to youth between ages 11 - 16 years of age.
Come and try your first class! Get in touch email [email protected]
The class takes place on...
- October 23 at 4:00 pm (Monday)
- October 30 at 4:00 pm (Monday)
- November 6 at 4:00 pm (Monday)
- November 13 at 4:00 pm (Monday)
- November 20 at 4:00 pm (Monday)
- November 27 at 4:00 pm (Monday)
- December 4 at 4:00 pm (Monday)
- December 11 at 4:00 pm (Monday)
Reservations
This class series has already finished. Please check our schedule for more classes.