6-week Introductory Yoga Course
with Jamey
6-week Introductory Yoga Course
with Jamey
with Jamey
Ideal for people completely new to yoga or returning after a break. Also useful if coming from another style, to become familiar with the approach of Iyengar yoga, which has an emphasis on dynamic action and precision of alignment.
- Learn alignment through postural awareness
- Build strength and flexibility
- Develop deeper breathing patterns
- Relax and unwind
- Be introduced to fundamental principles of yoga
If you are new to our studio complete a Registration form
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