Unfold Yoga + Wellbeing

Gentle | Restorative
with Loretta

December 8 (Sunday)
at 4:30 pm

Class length
75 minutes

These classes provide space and time to wind down, connect deeply, and energise the body and mind. Included, are restorative supported postures held for longer periods, breathing practices and meditation.
Alleviate feelings of fatigue by building new awareness and connections with your body, whilst cultivating steadiness of mind.

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