SOUND JOURNEY MEDITATION with Heather Frahn
with Heather Frahn
SOUND JOURNEY MEDITATION with Heather Frahn
with Heather Frahn
with Heather Frahn
About: A Sound Journey Meditation with Heather Frahn is a deeply relaxing + restorative experience using sound and music to therapeutically enhance the wellness of mind, body + spirit.
Heather heart-crafts her Sound Journey Meditations like a fine piece of sonic artistry for your Soul ~ Her divine vocals with quality sound instruments including symphonic gong, singing bowls, emotive flute, crystal quartzaphone, and grounding percussion create a truly beautiful + immersive live sound journey.
Therapeutic sound can help activate the parasympathetic nervous system, whereby the body can restore + heal. Through mindful listening slower brain wave states may be induced, which take us from a busy active mind, to a calmer dream-like state of awareness.
Bookings:
Tickets are non-refundable, but you may transfer to another person if you are not able to attend. When booking please ensure you have read and understood the duty of care information below.
Please BYO: This session is best experienced laying down. It is important to bring your own yoga/floor mat, blanket, eye pillow, and head cushion for your ultimate comfort laying for an extended period of time. Please bring what you need to be warm, cosy and comfortable.
Community Supper: We welcome you to stay following the event to share in a complimentary light snack and tea.
Contact: For more information please contact Loretta 0421 824 397 or email [email protected]
PLEASE READ - DUTY OF CARE: By attending and participating in this Soundbath Meditation it is assumed that you understand that if you are diagnosed with any of the following health conditions that a Soundbath may not be suitable for you without written consent from your medical professional. If any of the following conditions apply to you please discuss it with the venue manager, or Heather prior to attending the session:
Epileptic seizures that are sound triggered; Any other seizures that are sound triggered; Mental health conditions including extreme paranoia, paranoid schizophrenia, bipolar disorder, advanced psychosis; If you are less than 3 months pregnant, and in your first trimester - (there is no evidence to suggest that Sound Therapy may harm an unborn child - this point is simply because Australian Professional Indemnity Insurance policy laws stipulate this clause).
Reservations
Sorry - that class has already taken place!